Has your psoriasis been acting up recently? Does it seem to like the winter more than you do? Don’t panic; that’s normal. Psoriasis is often worse in the winter when the air is dry and when there is less sunlight. Both warm, humid air and sunlight will improve psoriasis. (Go take a vacation in Miami. Doctor’s orders!)
Psoriasis is an autoimmune skin disorder characterized by red skin lesions often covered by a thick silvery scale. Living with psoriasis can be difficult and uncomfortable. The severity of the disease varies from person to person. Fortunately, there are effective treatments that are covered by most insurance plans.
If your psoriasis is well-controlled, there are many at-home remedies that you can try to help alleviate the associated itch and redness. Applying a daily dose of moisturizer to your skin can be helpful in preventing outbreaks of psoriasis. Moisturizers will prevent skin from drying out, itching and reddening, as well as aid damaged skin to heal more quickly. Coal tar and glycolic acid are other over-the-counter remedies that you can try. These work by slowing the growth of skin cells, and they reduce scaling and inflammation. If those don’t work, come see us, and we can prescribe topical steroids and/or topical vitamin D.
For more severe cases, various biologics are available. Enbrel, Humira, and Stelara are injectables that have been available for some time. Otezla is a new FDA approved systemic biologic that is now available and is taken orally.
For localized hard-to-treat areas such as the scalp, elbows, hands, knees, and feet, our office offers FDA-approved excimer laser treatments that deliver ultraviolet light B (UV-B ) to the localized affected skin. This helps control mild to moderate psoriasis without harming the surrounding healthy skin. Patients typically undergo 2-3 treatments per week. Noticeable improvement may be seen in as few as 8-10 treatments depending on the severity of the affected skin.
It seems like the mosquito’s were hungry this year… at least whenever I was outside. So I started doing some research about how to prevent mosquito bites, and reduce the number of insects in the yard. If you have tried to research this yourself, you will find lots of discussion related to bats and bat houses. Some research has suggested that bats have a voracious appetite for these pesky bugs. As it turns out, I am not sure that this is the case. Though there were some studies that documented a bat could eat an extraordinary number of mosquitos in one evening – these tests were performed in artificial conditions where the bat had no other insects to choose from. In nature mosquitos make up only a small portion of the insects a bat eats.
So does that leave us with bug spray alone? We do encourage appropriate use of bug spray – but sometimes it is not practical or desirable.
What is more intriguing is the idea that mosquitos are unable to fly in strong wind. They also hone in to us with their keen sense of smell. To take advantage of both of these facts, try setting up an oscillating fan near your grill the next time you are cooking up a barbecue in the yard. My guess is that you will greatly reduce your risk of getting a bite (at least from a mosquito) if you are in range of the fan. Any CO2 you exhale or other bodily odors that cause mosquitos to salivate will be blown far away. Even if they try to make the approach they will unlikely be able to navigate the breeze. Perhaps that is one of the reasons so many porches in the south come equipped with outdoor ceiling fans. Let us know if this simple trick works for you.
Winning the “Best Dermatologist of Long Island 2012″ has been a great honor.
We wanted to thank all of our patients and colleagues who have nominated us this year as one of the best Dermatologists for 2013.
The poles are open thru Dec 15 and you can cast your vote here.
May is Skin Cancer Awareness Month, and to celebrate we will be giving out FREE Sun Smart Skin Safe bracelets on Monday May 7th. These are fun silicone bracelets that start out white in color, but change color to blue when exposed to ultraviolet light from the sun. This way, you can have a fun visual reminder to protect you and your family’s skin all the time. And the fun doesn’t end when the sun goes down. These bracelet glows in the dark too!!
We normally sell these in the office as a fundraiser, 4 for $10 – donating the full $10 to non profit organizations that either promote skin cancer research or education. On May 7th, the bracelet is yours for FREE – but voluntarry donations to the cause are of course welcome.
We have been searching for a way to help you protect yourself from the sun when you are outdoors, wearing a helmet. I am very happy to share with you an amazing product called Da Brim. This “hat” will attach to any helmet – giving yu broad brim protection wherever life’s adventures may take you.
Protecting yourself from the sun is a great way to decrease your risk of skin cancer!
Just slide the Da Brim™ helmet visor over the top of your sports helmet, tighten the strap, and in seconds you’re ready to tackle the pavement, trail, snow, water, or the climb.
- UPF 50+ Sun Protection
- Rugged and durable to meet the needs of those who demand the best
- Easy attachment in seconds - See our installation videos
- Air flows freely through helmet vents, promoting cooling
- Patent-pending low profile design allows for secure attachment
- No modification to your helmet and no sticky adhesives
- Works with headlamps and hydration packs
- Interchangeable among helmets
- Contoured brim with longer back provides added neck sun protection
- Water repellent
- Reinforced brim edge for stability at higher speeds
- No more baseball caps that wick moisture and produce a poor fit when worn under your helmet. Da Brim™ fits on the outside of your helmet allowing a proper helmet fit and full-brimmed shade.
- Designed with different helmet styles in mind to provide good fit and coverage